Girls traning night :)

Girls traning night :)
After hard working day,and headaches at my work place I just came home took a shower and i was sooo tired that I slept on the sofa....
So many things to do and not so much time,made my work day look like hell! aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!!
But okej that's not a point,let's start with traning!
When I came at the gym there was Paulina,Marielle,Urlika and Milli! JUst perfect! It's just 6 weeks to the Golden Girl Cup and preparation for that competition going perfectly.
Trening start with the regural exercise and finished with something unusual.
We was expecting to do just ''fyss träning'' but it wasn't like that.
Start was with 3 rounds shadow-boxing and ''some'' technique stuffs, it should be also just 3 rounds of them but it finished with 12 rounds.I can't complain it was more then perfect.In this excercise we didn't practiced just technique,it was also condition and many other things we can use in the fight.And i think that was the most important in every training.
Combinations of 4,6 and 8 punches were falling like a rain.Everybody was in the mood for grat thaning,and it went like that.
After this 15 rounds of sweet hell when we thought that we was finished,Ugo surpriced us more!
As a gift for good traning,we needed to work more.....Hm.... Not such a nice gift,right?
Now on the top it's coming real ''fyss träning'' 30 min lifthing weights made our training much harder!
But what to do but to follow the istructions and show to everybody that you can make it,and come to the top!
That's how I do.
Right now with the pain in my biceps,riceps and every other muscle I am ready to make relationship with my bed! good night everybody!
Peace and love./Marija
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